Few days ago, I talked about colon cancer and how to reduce the risk of having one through colon cleansing. If also mentioned that if you want an all natural colon cleanse, you may opt to eat more vegetables and fruits. After posting that article, I’ve read that vegetables and fruits were not yet thoroughly proven to reduce the risk. But I believe that green leafy vegetables are really good agents for proper digestion and flushing out the waste through defecating. For those who may prefer the colon cleanser supplements available in the market, you may do try them. But I suggest that you ensure the effectiveness of the product as not all the products which claim to clean the colon are really effective. Some are just after the profit.