Just like me, my husband gained so much weight since we got married. His weight is beyond the desirable for his height. He also noticed that he is really wide now. He has a desire to lose some pounds and our neighbor who regularly does weight lifting is encouraging him to join him. He is coaching my husband how to build muscle fast. He also told my husband that his bone structure is very suitable for body building. But my husband is not really interested in body building. He only wants to lose some pounds but does not want to look like those who join the weight lifting competition whose muscles are really prominent. Well, I don’t want him to be like those as well. I’m not really fond of voluptuous muscled guys. They look like rocks to me, LOL! I preferred the chubby or lean-muscled type man.