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Tag Archives: Weight Management
Gained More Pounds
After my two pregnancies, I could no longer see my old me when it comes to shape and size. And now that I just gave birth to my second child, it would take time before I could even plan to … Continue reading
Cushing’s Syndrome
When I first saw the woman who was reported to be the first to have Cushing’s syndrome in the Philippines over the news, I was afraid that I would become as big as her. But as the news developed, I … Continue reading
Failure To Lose Weight
When it comes to weight management, I am still a failure. With all the head-knowledge I learned about weight loss, I am ashamed to admit that I haven’t lost a single pound. I want to blame the nature of my … Continue reading
Exercising Consistently
Muscles help the body burn calories. Exercise helps build muscles but not necessarily the protruding muscles. Therefore, proper and regular exercise is essential in maintaining ideal weight. Exercise need not to be boring. Exercise can also be enjoyable. The one … Continue reading
Weight Management For Aging Woman
For aging woman like me, weight management becomes more challenging because of the gradual slow down in my metabolism. I started noticing weight gain when I reached 26 years of age. With the same amount of food I take, I … Continue reading
