I am stout! It is a shameful fact but I have to admit it! I know the solution to manage my weight. The problem is my will and determination to do it. I know that without the help of proper diet and regular exercise, even most effective diet pill will just be put to waste. So the problem is not really my weight. But my lack of discipline when it comes to eating and exercise and my weight is just the result of it. Change of mind about eating will be a good start? Don’t you think so?