I realized that losing weight is no joke at all. It has been two weeks since I started to reduce my rice intakeÂ but until now I don’t still see any development.Â My weight does not show decrease but at least it does not show any increase either, yey! My office mate told me that the effect of the weight loss diet will reflect on the third week, that is the earliest. How true?
I hope that I can already make it a habit to skip rice on dinner and eventually make it a lifestyle. I learned from one of my readings that as a person gets older,Â his/herÂ body needs less food and more exercise to maintain a healthy body.Â So I might as well, start it now.
I will wait until the third week and if there is still no improvement, I might just eat rice to my heart’s content! Getting impatient eh?!! Just kidding. I am thinking to try the banana diet – banana for breakfast, banana for lunch and banana for dinner. I try to be likeÂ Boots the MonkeyÂ for a while. What do you think? Will it be effective?