At 34th Week

As my expected date is approaching, I feel heavier and heavier everyday. I have also started experiencing edema and worst I could not get a goodnight sleep every night as I feel some pain on my tummy from time to time. My second pregnancy is not as smooth as my first. But I am still thankful that I have no…

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How To Avoid Or Minimize Edema During Pregnancy

Edema or certain amount of swelling of ankle and feet is normal during pregnancy. This is caused by fluid retention due to the changes happening in the body.  But during my first pregnancy, I didn’t experience this swelling until I gave birth and it didn’t last long. But this time, at my 29th week of pregnancy, I am already experiencing…

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