Remember The Biggest Loser contest launched in our company before our summer outing? Well, the result was a draw! Most of the participants backed-out, LOL! This means that it is really hard to gather so much determination and discipline to have a proper eating habit. Isn’t biblical? One of the areas which Satan uses to tempt man is the stomach.…
Category: Health
Asthma strikes again!
Daughter is sick again. It wasn’t very long when she had coughs and now she’s knocked-out with another bout of coughs, fever and asthma. Her coughs and asthma started last Saturday. Thanks to MERALCO for the eight hours of power outage after announcing to he news programs that there will be no more scheduled two to three hours of brown-outs…
Weight Loss Update
I am happy because my weight-loss efforts already gained some fruits. I’ve already lost 1.6kg. Yipeee! This is the first time that I’ve lost some pounds since I give birth. And because my effort to control my rice intake is not in vain, I decided to continue my eating habit. I will only eat rice in the morning and just…
2010 First Dental Visit
I had my teeth cleaned last Saturday at Clinica Dental Manila and had my last molar on the right restored by composite filling. The check-up and procedure were both covered by our health card but I need to add a few hundreds for the base filling since the damaged part was quite deep already. The molar restored had an old…
Weight Loss Update
I realized that losing weight is no joke at all. It has been two weeks since I started to reduce my rice intake but until now I don’t still see any development. My weight does not show decrease but at least it does not show any increase either, yey! My office mate told me that the effect of the weight…